CLASSES

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Reformers: Kiss My Abs & Arms

A reformer class that focuses on using the reformer to strengthen the arms and the abs. There is little concentration on the legs but main focus is on the arms and abs. Level 1-2

What is a Refomer

A Refomer is a low impact, fast results core building or the abs, arms, and legs. These machines assist you in isolating specific areas of your body that diet and regular exersize cannot provide. Although the machines may look intimidating, almost every rehabilitation clinic in the US uses one. Although we do not use these machines for rehab, we use them the same way to isolate a small muscle group that most exersize cannot.

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Reformers: Kiss My Abs & Legs

A reformer class that concentrates on using the reformer to strengthen abs and legs. A focus on just the strengthen of the legs and abs, the arms are not used in this reformer class. Level 1-2

What is a reformer

A reformer is a low impact, fast resuts core building of the abs, arms, and legs. These machines assist you in isolating specific areas of your body that diet and regular exersize will cannot provide. Athough the machines look intimidating, they are very safe and effective in working out those problem areas. Because of the limited number of spaces available, we recomend preregistering for these classes.

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Reformers: Kiss My Total Body

A reformer class that uses moves with the arms and legs that focuses on building strength in the abs. Level 1-2

What is a reformer

A reformer is a low impact, fast results core building of the abs, arms, and legs. These machines assist you in isolating specific areas of your body that diet and regular exersize cannot provide. Although the machines may look more intimidating that a regular mat pilates class, they offer a huge benefit in assisting you to lift your body into the poses, rather than relying on your own strength.
Becasue these classes have limited spaces, we require preregistration via online, during your next visit, or by calling us at (909) 590 1189. Please note that the pricing is different on these classes.

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Intro to Reformers

Introduction to Reformers - for those who are new at Reformers a great introduction class!

What is a Refomer

A Reformer is a low impact, fast resilts, core bulding of the arms, abs, and legs. If you want a semi private introduction to pilates, then this is a perfect class to come to. With limited spacing, just call us to pre-register at 909 590 1189, schedule it online, or during your next visit. Please note, the first class free does not apply to any of our pilates reformer classes.

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